DIY Experiment: Starting Simple With Toothpaste
After the post about finding local, home-made lotion for my parents I was inspired to venture into making my own toiletries. I had a couple reasons to want to try: often the containers that toiletries come in aren’t recyclable, frequently they have scary sounding chemicals or ingredients that are animal products, and really, it just sounded like fun. So I spent some time poking around on the internet doing some research.
The recipes I found ranged from simple to complicated, so I avoided anything that sounded like it would be hard to find (for example, I decided to not use glycerin because it is predominantly synthesized, which is something I wanted to avoid). Some people also added various oils and extracts (citrus, spearmint and tea tree oil being a few), but the consensus was that all you really need is some baking soda and sea salt.
In homemade toothpaste, baking soda is the cleaning agent and the sea salt is a mild abrasive used to clean the plaque off teeth. After brushing with a mixture of this I realized that for the sea salt, size does matter. While everything I read advised that if the granules of salt were too tiny, they would be effective, if they are too large they could damage your gums. Once I resolved this initial snafu, I’ve been brushing with a mixture ever since. I use hydrogen peroxide to rinse and discovered it to be quite effective. My teeth feel cleaner afterwards and I’ve had no complaints of morning breath.
The best part is that the mixture was super cheap to make and unlike tooth paste containers, the baking soda box is recyclable and I’ve been putting the mixture in an Indian food take out container. So far, the foray into DIY toiletries is going well enough to give me confidence to try more ambitious projects, like making deodorant and lotion. If you have any DIY bathroom ideas, or personal experiences experimenting with DIY toiletries, please leave them in the comments.
Wow, Elizabeth. You’re certainly more adventurous than I am! For DIY deodorant, I’ve heard of lots of people who use sliced lemons to control odor. I guess your skin kind of picks up a grayish tinge. But if you don’t wear a lot of tank tops, I guess it’s not that big of a deal. I’ve never tried it myself. I prefer Tom’s of Maine for both toothpaste and deodorant. I’d love to hear about your ideas for making soaps and shampoos, though.
I want to try this….What size sea salt did you end up using??
Thanks!
Toni
Elizabeth: I second Serena. I’m impressed! I probably will not be doing DIY toiletries, however, my sister – who had three kids in diapers at one time – swears by her DIY baby wipes. She hasn’t sent me the recipe yet but I found this version over at Wisebread.
Tony, though I’m sure this answer will sound completely unhelpful I went with medium size grains. Table salt is too fine and has no real benefit, so I went with what could be described as the next size up.
I have to say that so far I’ve been really satisfied with this experiment. I’m going to try and add some spearmint oil for that mint feeling. One important thing is as well is that you should make sure you’re still getting fluoride from somewhere. Tap water is typically fluoridated and I drink at least a liter a day so I’m not too worried, but it ‘s a good thing to check.
I make my own aftershave. Just put witch hazel in a bottle, add any herbs, spices and fruits that you want, and let it sit for a couple of weeks, shaking the container once a day. I’ve done Bay Rum Aftershave (with bay leaves and rum!), and others with cloves, rosemary, orange rinds, etc. Works well for me, and it’s very cheap!
Interesting. I am also keen to get away from these products with mysterious ingredients (mostly likely cancer causing).
Here in the UK I don’t believe they put fluoride in the water anymore. I will have to find some other way to get that.
I was able to obtain a prescription for a fluoride toothpaste (without all the additives in commercial toothpaste) from my dentist that I use once a day (compared to brushing my teeth five or so times a day) before going to bed when I’m in an area without fluoridated water. Perhaps a similar option is available?